Hypopressives For Beginners (In Spanish)
What will you learn?
* Postural practices
*More than 15 postures
*How to properly open up your ribs
*Release of the diaphragm during a rib opening
*Draining massage during costal opening
-You can choose the best time for you, AM or PM (Tuesday and Wednesday 7:30 AM or Tuesday and Wednesday 6:30 PM) *Colombian time
-Classes start on November 7
-Classes are taught in Spanish
-If you can't attend, don't worry, the classes are recorded
-6 classes in total
-Bonus class: To discuss any doubts
-2 weekly classes for 3 weeks.
Duration of each class: 40 min to 1 hour
A WhatsApp group with Nati for monitoring and support in the process!
Limited spots available
Additional video content and booklet
*After purchasing the course, you will be able to access the group through a link sent directly to you via email. In that group, you will have Nati's support for a month, the connection link, the recorded classes, among other things.
IMPORTANT: If after making your purchase you do not see the email, check your spam!
SEE YOU THERE!